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#087 The Science of Magnesium and Its Role in Aging and Disease | Dr. Rhonda Patrick
FoundMyFitness
Magnesium as a Vital Coenzyme in Brain Functions
Magnesium serves as a key factor for brain-specific enzymes, such as ATPases, crucial for energy production in cells. It is an essential cofactor for enzymes like sodium, potassium, and calcium ATPase, aiding in establishing an electrochemical gradient crucial for neuronal function. Magnesium also plays a role in enzyme activities related to creatine, passing phosphate groups to produce ATP. These enzyme functions are dependent on magnesium for their proper operation.
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