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The Diary Of A CEO with Steven Bartlett cover image

Derren Brown: UNLOCK The Secret Power Of Your Mind!

The Diary Of A CEO with Steven Bartlett

NOTE

Emotions as Motivational Tools

Motivation can be enhanced by focusing on emotions that naturally create a more motivational state rather than relying solely on top-down approaches such as setting time-based goals. Valuing one's future self over immediate gratification, through emotions like compassion, gratitude, and healthy pride in one's accomplishments, can increase motivation and drive individuals to prioritize actions that benefit their future selves.

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