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The Journey to Philosophical Wisdom | Philosophy of Meditation #1 with Rick Repetti and John Vervaeke

Dr. John Vervaeke

NOTE

The Etymology of 'Temple' and the Two Stages of Insight

The word 'temple' has roots in the Greek and Latin words related to seeking a sign from the gods and looking beyond appearances to understand an underlying reality. This distinction aligns with the two stages of insight and self-regulation. The first stage involves breaking an inappropriate frame, similar to how meditation breaks a frame apart, while the second stage requires creating a new frame through contemplation. Insight is not achieved, but rather participated in, and the timing of breaking the old frame and creating the new one needs to dynamically counterbalance each other. Mindfulness communities emphasize both meditative and contemplative practices to achieve this balance.

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