AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
thats what people like me do
The insight in this snip is that people can motivate themselves by adopting internal standards and telling themselves 'people like us do things like this'. By doing this, they can push themselves to go the extra mile and develop beneficial habits. It is emphasized that all motivation is self motivation, and external standards can be transformed into internal standards through coaching or practice. The ability to adopt new internal standards is highlighted as a crucial aspect of personal growth.