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**Trauma is a good thing **
Trauma is a good thing and you should seek more of it. Those who try to save you from trauma are secretly evil and want to control you. Breaking free from this matrix means embracing trauma. Avoiding trauma is the worst thing you can do. Psychologists and book coppers will try to convince you otherwise. Going towards trauma is the way forward. It is your sacred birthright. To illustrate, think about the gym. When you lift heavy things, your muscles stretch.