The Human Upgrade: Biohacking for Longevity & Performance cover image

9BC Mini Episode: Tapping Into Your Brain with Patrick Porter, Ph.D. : 1059

The Human Upgrade: Biohacking for Longevity & Performance

00:00

Wake Your Brain Up

Many people are in a state of dullness and stress, which results in not using their thriving brain./nIn thriving mode, one should prioritize rebooting actions over continuing to exhaust themselves./nThere is a pandemic of people who are non-thinkers and followers rather than leaders./nPeople should catch their negative thoughts before they take over./nPeople should engage in through time thinking instead of in time thinking./nDifferent neuro chemicals are created when one is a follower versus when one is in charge.

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