3min snip

The Jordan Harbinger Show cover image

951: Anna Lembke | Finding Dopamine Balance in the Age of Indulgence

The Jordan Harbinger Show

NOTE

Recognizing Addiction and Biological Basis

Addiction is identified through behavioral patterns rather than blood tests or brain scans. Despite this, addiction is highly biological, leading to changes in the brain with exposure to addictive substances or behaviors. The denial and rationalization of addiction can hinder self-awareness and acknowledgment of addictive behaviors, such as using online pornography. The shame associated with sex and pornography addiction can further exacerbate the suffering caused by addiction.

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