AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
2min snip
#392 - Anna Lembke - How To Reset Your Brain's Dopamine Balance
Modern Wisdom
Seeking Meaning over Pleasure
The relentless pursuit of pleasure ultimately leads to an absence of pleasure, known as anhedonia. Constantly seeking pleasure can make us miserable, as it's unsustainable. Instead of focusing solely on rewards, finding meaning and purpose in life, especially in serving others, can help endure the pain of existence. Shifting the focus from the mirage of pleasure to a deeper purpose is crucial in a world driven by the pursuit of pleasure.
00:00
Transcript
Episode notes
Get the Snipd
podcast app
Unlock the knowledge in podcasts with the podcast player of the future.
AI-powered
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode
Save any
moment
Hear something you like? Tap your headphones to save it with AI-generated key takeaways
Share
& Export
Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more
AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode