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The Power of Gratitude and Appreciation in Overcoming Trauma
Memories of trauma can consistently attract challenges into one’s life, highlighting the importance of cultivating positive memories of light. The more memories of light an individual plants and stores in their mind, heart, and body, the more likely they are to manifest present realities aligned with those positive experiences. This process becomes especially crucial in a world often dominated by scarcity and difficulties. Adopting a mindset of appreciation, even thanking the light for challenges, represents the highest level of gratitude and is essential in overcoming trauma.