The Deception of Gaslighting and Self-Doubt

Experiencing gaslighting in relationships can lead individuals to doubt their own instincts and feelings, eroding self-trust. This self-doubt can be particularly damaging when suspicions of deception were present but disregarded, creating wounds that impact one's ability to trust themselves in future interactions. The continuous lying or gaslighting over time can diminish one's confidence in their intuition, making them question their perceptions and emotions. When the truth eventually surfaces, it further reinforces the cycle of self-doubt, affecting the individual's ability to trust their own judgement and intuition.