On Being with Krista Tippett cover image

Dacher Keltner — The Thrilling New Science of Awe

On Being with Krista Tippett

NOTE

Meditation as “Remedial” is less effective. Find Awe!

Krista has found that grounding herself through practices like breathing and prayer helps to calm herself down when things get tough./nKrista also believes that there is a need for more meaning in people's lives, and that awe can be a helpful tool in achieving this./nKrista agrees that stress reduction is a necessary step in improving one's wellbeing, but she believes that it is only one part of the puzzle.

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