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Brain Surgeon REVEALS the PURPOSE of Dreams & What They TRULY Mean! | Dr. Rahul Jandial
The School of Greatness
Exploring the Intricacies of Brain Cycles and Sleep Patterns
The brain's functioning is not due to any special ingredient but is connected to everything in nature, following the fundamental laws of the earth's rotation, circadian rhythms, and seasons. The waking brain and the sleeping brain operate in a 24-hour cycle, with two-thirds dedicated to waking and one-third to sleeping for the duration of an individual's life. Even in extreme circumstances like staying in caves for months, the brain's cycle persists, not solely dependent on external factors like light. The brain's rhythms are intrinsic to the body's cells, aligning with the earth's rotation. The importance of sleep pressure is highlighted, indicating a biological urge to sleep that builds up when sleep is deprived, emphasizing the critical role of following the natural rhythm of sleep and wakefulness.
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