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Changing your mind can be a good practice, and mental agility is crucial as you age. Many people focus on mental strength and health, but few discuss mental agility. As I've gotten older, I've observed that younger people can be mentally rigid and resistant to change. Instead of just changing your mind, focus on actively keeping your mind agile and open to new information.
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AI-powered
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Listen to all your favourite podcasts with AI-powered features
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode