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A Curious Mind with movie producer Brian Grazer
A Bit of Optimism
Learning to Get Comfortable with the Uncomfortable
The key insight is that exposure to uncomfortable experiences, with the encouragement of someone supportive, can lead to building confidence and the ability to stand up to challenges and adversaries. Trying new things and overcoming humiliating experiences with determination can lead to newfound confidence and the ability to face and challenge the status quo. The message emphasizes the importance of constant exposure to discomfort, whether big or small, in order to build the habit of embracing the uncomfortable.
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