Real friends reach a level where they can hold your contradictions in balance, calling you out on your mistakes yet supporting you when you need it. They expect the best from you but do not demand anything in return.
Making friends is hard, and unfortunately, as you get older, it gets harder.
In this episode, we look at research behind friendships, plus the complicating factors people experience in making new friends as they get older.
And for anyone struggling with their social lives, we share practical tips on how to meet and keep new friends.
Enjoy and, good luck out there.