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U.S. Surgeon General Dr. Vivek Murthy On America’s Epidemic Of Loneliness
The Rich Roll Podcast
Investing in Experiences to Combat Loneliness
Focusing on creating experiences rather than buying objects has been a priority for the speaker to combat loneliness, especially for their children. They make efforts to spend time with family and friends, encourage interactions with peers, and provide unstructured playtime. This stems from the speaker's personal experience of loneliness as a child and their concerns about their own children's social connections. The speaker acknowledges the challenge of managing technology's impact in fostering real connections.
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