The Diary Of A CEO with Steven Bartlett cover image

The Love Expert: We've Built A Loveless Society & It's Making Us Depressed! (here's the fix!) Alain De Botton

The Diary Of A CEO with Steven Bartlett

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Utopian Love vs Real Love

Love is often perceived as an instinctive draw towards compatible partners, but the reality is that our ability to choose partners is constrained by childhood experiences and patterns. In the past, relationships were often arranged based on social or familial expectations, but now, despite having the freedom to choose, we frequently replicate the love dynamics from our childhoods. These dynamics can include complex feelings tied to affection and trauma, leading us to gravitate towards relationships that mirror our past, rather than those that could bring us genuine happiness. This is exemplified in scenarios where individuals struggle to embrace relationships that lack familiar dysfunctions, indicating a subconscious need for pain to validate their feelings of love. As a result, many find themselves sabotaging potential happiness due to an innate association between love and suffering, revealing the paradox of wanting a fulfilling relationship while being drawn to emotional turmoil reminiscent of their formative years.

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