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Rule of Life cover image

Solitude 01: An Introduction to the Solitude Practice

Rule of Life

NOTE

The Distinction Between Being Alone and Being in Solitude

Solitude is not the same as being alone. Social scientists distinguish between the two because solitude is a state free of all inputs, where the only inputs are from God, yourself, and your own thoughts. Many people mistake solitude as a spiritual discipline for introverts only, but it is crucial for both introverts and extroverts. However, there is a danger in using solitude as an excuse for self-indulgence instead of self-sacrifice. Studies show that introverts and extroverts have no difference in their desire for or enjoyment of solitude.

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