Engaging in a darkness retreat can be an intimidating yet transformative experience. The desire for self-exploration and deeper intimacy with oneself often clashes with the fears instilled by the ego. Confronting this fear can lead to significant personal growth, as demonstrated by individuals who dedicate time to such retreats, potentially lasting a week. The mention of practitioners with extreme lifestyles, such as a breatharian, emphasizes the extraordinary possibilities that might arise from confronting one's comfort zone.

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