2min snip

The Tim Ferriss Show cover image

Episode 2: Joshua Waitzkin

The Tim Ferriss Show

NOTE

Creating Rhythms for Unleashing Creativity

Checking email immediately after a break leads to reactive living and external noise dominating the creative process./nCreating rhythms in life based on tapping into the unconscious mind enhances creativity./nApplying high-quality focus to tasks in the morning before input and journaling on them can tap into unconscious work./nFollowing Hemingway's principles of leaving something left to write and releasing the mind from it can fuel creativity./nSystematically training oneself to generate crystallization experiences can increase their frequency and value.

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