44sec snip

The Game w/ Alex Hormozi cover image

This is Why You’re Stressed… | Ep 656

The Game w/ Alex Hormozi

NOTE

Decision-Solving Anxiety, Knowledge-Solve Sadness

"If I struggle with something, it usually means that I don't understand it well enough. Sadness comes from a lack of options, while anxiety comes from many options but a lack of priorities. To solve sadness, gain knowledge; to solve anxiety, make a decision. If you don't know what to do, find out. If you have too many things to do, make a commitment. Decision-solving solves anxiety, knowledge-solves sadness."

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