Finding Mastery with Dr. Michael Gervais cover image

Reclaim Your Health: A Common-Sense Approach to Food and Wellness | Darin Olien

Finding Mastery with Dr. Michael Gervais

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Balancing Convenience and Health

The convenience in our lives, from basic items like wheels and phones to modern conveniences like on-demand water, has significantly advanced society. However, with progress comes potential health risks, such as stress responses from cell phone use, as evidenced by numerous studies. It is crucial to strike a balance between embracing convenience and being mindful of the potential harm these conveniences may pose when not used responsibly.

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