Meditation, viewed as a creative tool, does not require silencing the mind but rather engaging with thoughts. The seven-direction system of meditation focuses on exploring thoughts and questions, treating the mind as a sandbox full of curiosities to play with. It aims to bring enlightenment through creativity, not to escape the world in search of it.
To close out the week, let's hear from Reddit's Global Brand Ambassador, Will Cady, who has a few surprising tips for unlocking your creativity.
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