Mental illness results from a combination of genetic predisposition and environmental exposure. Negative experiences can lead to conditions like depression which can shape future perceptions. Cognitive biases in depression cause individuals to focus on negative stimuli, leading them to interpret neutral situations in a negative light. This can result in a distorted view of reality where positive memories fade, negative memories intensify, and neutral experiences turn negative.
In this video, we learn about "Sh*t Life Syndrome" and why understanding its impact on mental health is crucial.
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