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#475 BITESIZE | Why We Are All Addicts | Dr Gabor Maté
Feel Better, Live More with Dr Rangan Chatterjee
Pursue Authenticity Amidst Cultural Constraints
Understanding that societal influences can hinder personal growth, individuals are urged to recognize the cultural traps around them. While these external forces shape what we aspire to, change within ourselves is possible, regardless of the slow pace of societal transformation. Acknowledging that not everyone has the same opportunities is crucial, yet individuals can still strive for authenticity and acceptance. Embracing authenticity allows one to be true to oneself, while acceptance promotes contentment through recognizing and being at peace with current circumstances without denying aspirations for change.
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