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DEFY the Odds: SURPRISING Cancer Treatment BREAKTHROUGHS that Leverage Exercise & Oxygen Therapy with Dr. Thomas Incledon!
Ben Greenfield Life
Adapt Exercise for Diverse Needs
Utilizing oxygen concentrators, a systematic approach to fitness can enhance immune responses, particularly through the use of ellipticals, which promote muscle growth and accommodate varying fitness levels. Effective training must consider diverse patient capabilities, from those unable to stand to those with significant weight, necessitating adjustable resistance levels starting at 400 pounds for everyone, while personalizing intensity based on individual fitness assessments. This method allows for a broad range of caloric expenditure, optimizing breath and oxygen intake during exercise.
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