How we repair and strengthen our most important relationships
TED Radio Hour
Repair Relationships to Restore Safety
Repairing relationships involves acknowledging and taking responsibility for one's actions, which helps others feel safe. When a parent communicates effectively after a conflict, it validates the child's feelings and clarifies that their emotional response is valid. This process not only fosters understanding but also teaches children that other people's outbursts are not their fault, encouraging emotional resilience and a healthy perspective on interpersonal interactions.
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