1min snip

HealthyGamerGG cover image

Dr. K Chats with @aliabdaal

HealthyGamerGG

NOTE

Discovering Authenticity and Avoiding Self-Imposed Expectations

The concept of identity is heavily influenced by conditioning, leading individuals to construct identities for themselves based on perceived expectations. By embracing authenticity, like being a random person online with no expectations, individuals can avoid the pitfalls of striving for success and falling into a pattern of insecurity and body dysmorphia.

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