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#194 Doug Lemov - The Coach’s Guide to Teaching Part 2

The Sport Psych Show

NOTE

Overload Leads to Oversight

Cognitive overload severely impacts perception and memory retention. When working memory reaches capacity, crucial details may be overlooked. An example illustrates this: while navigating a complex task, such as grocery shopping prompted by a phone call, the addition of unfamiliar instructions and multiple items can overwhelm cognitive resources. This situation exemplifies how unexpected complexities in a simple errand can lead to confusion and potential mistakes, emphasizing the need for manageable information processing.

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