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Lenny's Podcast: Product | Growth | Career cover image

This will make you a better decision maker | Annie Duke (author of “Thinking in Bets” and “Quit”, former pro poker player)

Lenny's Podcast: Product | Growth | Career

NOTE

How Mental Time Travel aids in Decision Making

Mental time travel helps in decision making by allowing individuals to gain perspective on current situations by imagining how they will perceive the same situation in the future. This technique helps in realizing that most present concerns may not be as significant in the long term. By applying this concept, individuals can detach from immediate emotions and make more rational decisions. It is particularly useful for parents to teach children to foresee the future implications of their choices, whether it is dealing with minor issues or making important decisions like studying versus playing. By considering how they will reminisce about these experiences later in life, individuals can prioritize effectively and avoid being overwhelmed by momentary emotions.

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