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2342: The Porn Addiction Solution With Sathiya Sam

Mind Pump: Raw Fitness Truth

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Long-term Motivation and Meaningfulness

Long-term goals anchored in personal relationships and legacy can fuel motivation more effectively than short-term goals. Finding meaningful reasons to pursue goals can provide a sense of purpose and prevent falling into harmful coping mechanisms. The pain of meaninglessness often leads to seeking addictive behaviors like pornography. Establishing a long-term vision can define short-term actions and help in overcoming challenges. Having a deep purpose in activities can mitigate the impact of meaninglessness and drive sustained efforts towards a goal.

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