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145: Focus & Your Environment
Focused
Digital Work Spaces
"We're all just creatures of habit. So if you're just going to sit down at a adigital device without any thought toa what you're going to do when you get there, that's when you find yourself scrolling through social media," he says. "So i've been very careful about selecting aps for t that front screen which are going to facilitate what i determine to be positive technology uses."
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