The Power of Small, Simple Steps for Motivation and Progress

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Feeling unmotivated? Lack of motivation can stem from having big goals without a clear plan. Take small, simple steps towards your goals instead. Whether it's putting on your running shoes or flossing just one tooth, these tiny actions can lead to progress. Ask yourself, 'What is the tiniest action I could take right now that will give me progress towards this goal where I can't fail?'

Jim Kwik is an American brain coach, podcaster, author, and entrepreneur. He is the founder of Kwik Learning, an online learning platform; the host of the Kwik Brain podcast; and the author of Limitless.

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