1min snip

The Happiness Lab with Dr. Laurie Santos cover image

How to Make America's Young People Happier Again

The Happiness Lab with Dr. Laurie Santos

NOTE

Hope for Improving World Happiness

The World Happiness Report highlights trends in well-being and suggests hope for improvement globally. It indicates that there are possibilities for enhancing mental health by implementing societal changes towards equality and individual changes like fostering social connections. This reveals that the declining trend in youth mental health can be reversed with proactive measures. Moving from 'I' to 'we' and prioritizing meaningful social interactions are key steps towards transitioning from ill-being to well-being. Ultimately, the essence of well-being lies in social capital and quality social connections, emphasizing the importance of genuine social interactions over virtual ones for improved well-being.

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