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Ep. 235 – Suneel Gupta
Metta Hour with Sharon Salzberg
Essence of Dharma
Dharma symbolizes essence and expression according to the speaker, where essence represents who you are and expression depicts how you present yourself to the world. The word has various interpretations such as referring to the teachings of Buddha, the truth, one's life work, or calling. Dharma is considered one of the three jewels of Buddhist teaching and can be viewed in multiple ways by different individuals.
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