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How to Improve your Circadian Rhythm | Satchin Panda PhD
The Dr. Gabrielle Lyon Show
The Connection Between Circadian Rhythm and Estro Cycle
SCN is located right next to the hypothalamus, and it signals the pituitary gland which then controls the adrenal and gonadal axes./nThe circadian rhythm is connected to the menstrual cycle, but the exact connection is still unclear./nDisrupting the circadian rhythm in animals by constant or dim light, as well as giving them a high fat, high sucrose diet, can lead to irregular estrous cycles./nThere are signs of circadian rhythm disruption in humans, especially among shift workers.
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