A mental health expert who worked with people experiencing mental illness said that even mental illness cannot cover up the human spirit. The author discusses spirituality and the ambiguity of the term in relation to people's beliefs. The author believes that spirituality is all about meaning and connection, not just religiousness or outlandish beliefs.
In this Episode, You'll Learn:
- How a deeper spiritual life bring us inner freedom
- Defining the term “overculture” and how we’re impacted by this strong voice
- Why many people struggle with the various spiritual traditions
- How we can learn to trust our own connection to the sacred
- Why there is often a feeling of relief when we find and go deeper on our spiritual path
- How we can discern between the good and bad voices that influence us
- Why “spiritual sampling” can be troublesome
- How distractions are the biggest barriers to finding our deepest self
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