#392 How to make every meeting matter
Squiggly Careers
00:00
Impact of Back-to-Back Meetings on the Brain
Back-to-back meetings without breaks lead to the accumulation of stress in the brain, affecting its functionality. Visual representations show that stress leads to brain color changes from blue and green to yellow, red, and orange. The accumulation of stress from uninterrupted meetings reduces effectiveness, causing distractions and decreased focus. Transitioning between meetings is highlighted as peak stress points, leading to ineffective meeting starts.
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