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Gwyneth Paltrow x Peter Attia: Data-Backed Ways to Support Cognition As You Age

The goop Podcast

NOTE

Lowering homocysteine levels may reduce risk of dementia, according to study

Using methylated B vitamins can lower homocysteine and potentially reduce the risk of dementia and improve cognition./nLowering homocysteine levels can lead to better outcomes in people with Alzheimer's disease./nThe benefits of using methylated B vitamins to reduce homocysteine levels should be more widely known and recognized.

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