Rethinking Addiction with Thomas Horvath
Minds and Mics
The Importance of Exposure in Treating Anxiety
Exposure therapy is an effective treatment for anxiety./nAllowing cravings to naturally subside can be beneficial./nCravings have a wave-like structure and will diminish without intervention./nExposure therapy can be applied to various disciplines.
00:00
Transcript
Play full episode
Remember Everything You Learn from Podcasts
Save insights instantly, chat with episodes, and build lasting knowledge - all powered by AI.
