Caffeine intake is generally seen as a low-priority concern compared to issues like overweight, alcohol use, PTSD, depression, and TBI. However, the decision to stop caffeine intake can indicate a larger systemic change. People report that abstaining from caffeine creates a pause between stimulus and response, leading to a moment of unbiased choice. This suggests a potential influence on habitual actions and behavioral responses, as evidenced by individuals with opioid use disorder who experienced a lack of craving after such a pause.

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