399: Live With The Confidence of a Black Belt, Learn With The Humility of a White Belt. With Rener Gracie
Jocko Podcast
Boundary Setting as Self-Defense
- Boundary setting is the most important self-defense tool.
- Use your voice to assert yourself and avoid physical confrontation.
- Project confidence and clarity to deter potential aggressors.
- Only set boundaries you are capable of enforcing.
- Avoid setting boundaries if you're unsure how to react if they're crossed.
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