The Psychology of your 20s cover image

79. The psychology of breakups

The Psychology of your 20s

NOTE

Emotional Release and Closure

Emotional release brings clarity and learning about oneself. People should not rely on others for closure and believe they can give themselves the closure they need. Seeking closure from others may not result in feeling better, and individuals are responsible for their own healing.

00:00
Transcript
Play full episode

Remember Everything You Learn from Podcasts

Save insights instantly, chat with episodes, and build lasting knowledge - all powered by AI.
App store bannerPlay store banner