1min snip

The Happiness Lab with Dr. Laurie Santos cover image

Build The Life You Want from Oprah's Super Soul

The Happiness Lab with Dr. Laurie Santos

NOTE

Adding People and Memories for Enjoyment at a Spa

Adding people and memories enriches the spa experience, as it creates enjoyment and lasting memories. It's about adding pleasure by including others and creating meaningful memories, rather than limiting oneself. This principle holds true for happiness in general, as the science of happiness is largely based on addition, not subtraction.

00:00

Get the Snipd
podcast app

Unlock the knowledge in podcasts with the podcast player of the future.
App store bannerPlay store banner

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode

Save any
moment

Hear something you like? Tap your headphones to save it with AI-generated key takeaways

Share
& Export

Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode