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Ben Greenfield Life cover image

A Step-By-Step Blueprint For Longevity: The Most Advanced Age Reversal Strategies Known To Humankind

Ben Greenfield Life

NOTE

Relaxation Techniques with Yoga, Self-Hypnosis, and Sound Stimulation Machines

Yoga nidra, self hypnosis or sound stimulating machines combined with oxygen mask can help to relax and drop ruminating thoughts quickly/nVisiting the speaker's house would be exciting for people as they get to experience different infrastructures like the sound healing table, PMF mat, hyperbaric chamber, and bio charger/nPodcasters and visitors in the speaker's house do what the family does and try out different relaxation technologies like the PMF mat and the hyperbaric chamber.

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