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Embrace Change and Unlock Your Potential
Challenges and unexpected events have the potential to expand our capabilities beyond what we initially believe. By reflecting on how past changes have shaped us, we can prepare ourselves to embrace and adapt to future changes. Research indicates that we tend to underestimate how much we will change in the future, while recognizing significant changes in the past. Embracing change opens up opportunities for personal growth and development by challenging the notion that our current selves are fixed.