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CrossFit is more dangerous than they want you to believe, and it's still worth doing - Amy West
The Active Life Podcast
Overcoming Fear of Injury in CrossFit Gyms
Although many people fear getting hurt and believe they can't do it, the injury rates in CrossFit gyms are actually lower than perceived. This fear hinders everyday individuals from trying CrossFit, but in reality, the risk of injury is lower than commonly thought.
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