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The Power Broker #4: Rep. Alexandria Ocasio-Cortez
99% Invisible
Balance Social Energy Wisely
Understanding personal social limits is essential for maintaining a healthy balance between socializing and recharging. As social activities increase, individuals must recognize their own needs—some may thrive in group settings, while others may require solitude to recharge. It's important to prioritize mental well-being and seek support, like therapy, when feeling overwhelmed from social interactions.
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