60sec snip

The Daily Stoic cover image

Rachel Hollis On Learning From The Worst Moments, Measuring Success, And Doing Your Best

The Daily Stoic

NOTE

Managing Intensity and Emotions in Relationships

In relationships, we often get caught up in intense emotions about things that won't matter in the future. We should aim to lower the intensity and realize that our perspective will likely change over time. It's amazing to think that after two years, we can have a calm conversation about something that used to cause a breakdown. Remembering something without emotion is true wisdom.

00:00

Get the Snipd
podcast app

Unlock the knowledge in podcasts with the podcast player of the future.
App store bannerPlay store banner

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode

Save any
moment

Hear something you like? Tap your headphones to save it with AI-generated key takeaways

Share
& Export

Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode