Pessimism offers the benefit of being well-prepared and not constantly expecting bad news, leading to pleasant surprises. In contrast, adamant optimism can lead to torment when faced with recurring negative events. Viewing life through a pessimistic lens allows for the appreciation of unexpected positive moments. Resilient optimism, tempered with caution and drawing positive energy from taking action, is advocated as a better approach than pessimism. The speaker emphasizes that they are not trying to persuade or convert anyone, but offering a particular way of thinking that may interest individuals who have experienced instability and the absence of a stable background necessary for pragmatic optimism.

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